Nurturing Wellness, Restoring Strength, Embracing Healing

Sinew You is a holistic wellness company dedicated to enhancing well-being through sound baths, meditations, and healing practices. Our mission is to provide a sanctuary for relaxation, rejuvenation, and inner peace. At Sinew You, we believe in the transformative power of sound and meditation to harmonize the mind, body, and spirit.

Sound Baths with Dana Beth

Monday, October 26 · 6:30–9:45 PM
WISEACRE Brewing Company OG · 2783 Broad Ave, Memphis

Slow down and reset with a private sound bath. Choose a 10- or 15-minute session and let the sound do the rest. Only 9 spots available.

Part of the Full Moon Fire Jam with Grind City Flow Arts.

Sound Bowls

Floating Sound Baths

Our sound baths and meditation sessions are designed to help you connect with your inner self, reduce stress, and achieve a state of mindfulness.

Lyra Instructor

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Fire Performer

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Discover the healing power of nature

Experience the transformation as you connect with the energy of nature to heal from past experiences. Embrace your journey and find your inner strength. You are capable of restoration and growth.